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The Crestavilla blog is your one stop shop to learn more about activities within your community or to learn more about the wonderful life of senior retirement living.


Senior Citizens and the Opioid Crisis

Posted on Feb 15, 2018

The opioid epidemic is a serious health crisis for our country, and senior citizens are not immune to what’s happening. Every day, more than 90 Americans die of an opioid overdose. This includes overdoses on illegal heroin as well as the abuse of prescription pain relievers like hydrocodone, oxycodone, oxymorphone, morphine, codeine, fentanyl and others. … Continue reading “Senior Citizens and the Opioid Crisis”


Exercise for a Healthy Heart

Posted on Feb 09, 2018

It’s February, which means Valentine’s Day is on the minds of many of us. But what about heart health?   As we age, maintaining an active lifestyle with frequent exercise is critical to staying healthy. In particular, it’s key to focus on activities that will help strengthen and keep your heart as healthy as possible. … Continue reading “Exercise for a Healthy Heart”


Valentine’s Day and National Heart Month

Posted on Feb 01, 2018

Many people have hearts on their minds as they move into February. This month not only holds the holiday built to celebrate love, Valentine’s Day, but also marks American Heart Month, which is an excellent time to educate yourself on heart health. Led by the American Heart Association, this federally designated awareness month sets out … Continue reading “Valentine’s Day and National Heart Month”


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